A unique sports experience
If you are looking for a gym that combines dynamism, conviviality and efficiency, do not look beyond Magicfit gives.
Immersed in the heart of this fascinating city of GiveOur gym is much more than a simple place to lift weights.
It is a real space of well -being where you can overcome yourself, have fun and meet new people.
Among the many activities offered, the course of step It is undoubtedly one of the most appreciated!
What is the step?
THE step It is a fun and effective fitness activity.
Originally from the United States in the 80s, it consists in going up and down from a platform (the passage) while performing the choreographed movements on attractive music.
This course not only allows you to work on your resistance, but also to tone the whole body, in particular the legs and buttocks.
Advantages of the passage
Participate in a course step ha Magicfit givesIt is to offer many advantages.
Here are some of the advantages you can collect:
1. Improvement of physical conditions: THE step It is a great way to increase your resistance and cardiovascular ability. During the sessions, you will see a significant improvement in your physical form.
2. Muscle strengthening: Soliciting several muscle groups, the step It allows you to tone and sculpt your silhouette. The legs, buttocks and abs will be particularly requested.
3. Flame calories: With its supported pace, the step It is an activity that burns a maximum of calories. It is therefore an ideal choice for those who want to lose weight or keep their line.
4. Coordination of strengthening: The choreographed movements of step Helping to improve coordination and balance, essential skills in the practice of many sports.
5. Group spirit: Participate in a course stepIt is also part of a community. The sessions are animated by passionate and dynamic instructors who encourage you and motivate you to give your best.
Why choose Magicfit Méré?
Ha Magicfit givesWe make a point of honor to offer our members a pleasant environment and quality equipment.
Our gym is modern and well equipped and our coaches team is made up of certified professionals, ready to support you in your fitness course.
Our lessons step It takes place in a friendly and energetic atmosphere.
Whether you are a beginner or confirmed, our instructors adapt to all levels so that everyone can progress to their own pace.
In addition, we offer a variety of time slots so that we can find what best suits your program.
Conclusion
If you want to start yourself a step Or simply find out a new way of training, join us Magicfit gives !
Register today and let yourself be carried away by the energy and enthusiasm of our lessons.
Together, let’s play sports a moment of pleasure and conviviality.
See you soon at the step !
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